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"it was when i stopped searching for home within others
and lifted the foundations of home within myself
i found there were no roots more intimate
than those between a mind and body
that have decided to be whole"
Private's are a great place to learn the foundations of the practice, or take your practice to the next level. Perfect for every yogi whether you need help to gain confidence on the mat, you want to nail a certain pose, or you just want to dedicate time for yourself and your wellbeing. We will have a consulation to discuss what you are looking for and then I will create a bespoke session designed to meet your needs.
All classes are currently online only.
Corporate Yoga is becoming an essential part of a company's wellness package. Help your team to bond in a sociable way, to gain mobility and release after sitting at a desk all day and learn to manage their stress levels. This can be a one off treat or a regular session. The benefits of Yoga are endless, but one of the main reasons to add this to your Company's calendar is to help with productivity. Yoga helps to keep your team feeling physically comfortable, and mentally alert throughout the day.
All sessions are currently online only.
Thank you to Jack Madeley Photography for the photos on this page
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