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"it was when i stopped searching for home within others
and lifted the foundations of home within myself
i found there were no roots more intimate
than those between a mind and body
that have decided to be whole"
Rupi kaur
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FIND
YOUR
YOGA
"it is not easy, healing yourself, transforming
your mind, building new habits, observing reality
without projections or delusions. this is work
that takes effort, but when you continue trying
it creates significant results that have an
immensly positive impact on your life."
yung pueblo
PRACTICE WITH ME
WEEKLY CLASS TIMETABLE
Classes are for all-levels of practice.
ROCKET
MONDAY
5:30PM
TRIBE YOGA LEITH WALK
FRIDAY
7:00AM
TRIBE YOGA
QUARTERMILE
VINYASA
TUESDAY
4:00PM
TRIBE YOGA NEW TOWN
WEDNESDAY
7:30AM
NUFFIELD HEALTH OMNI
THURSDAY
10:30AM
TRIBE YOGA LEITH WALK
PROGRESSIVE VINYASA
4 weeks to focus yourself.
Classes built to take you to the next level in understanding your practice.
This is a space for you to ask questions, to take time to understand the foundations of movement, breath and meditation techniques and begin to work towards stepping up your practice. This is a space to see progression.
Each block of 4 weeks will hold a different focus and at the end of the 4 weeks you'll have learnt a number of skills and technques to help you feel more confident in taking ownership of your practice.
Drawing on my knowledge of the Ashtanga, Rocket, Power & Vinyasa styles of Yoga, these classes are built differently to help you find lightness, play and community.
NEXT DATES
TUESDAY 21st FEB - 14th MARCH
PLAY
(Dynamic transitions, inversions and arm balances)
Please send me an email to confirm if you'd like to book all 4 dates or drop in dates and I'll send you over a paypal link and all the other info you need! Click 'book now' to send the email.
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