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FIND

YOUR

YOGA

"it is not easy, healing yourself, transforming
your mind, building new habits, observing reality
without projections or delusions. this is work
that takes effort, but when you continue trying
it creates significant results that have an 
immensly positive impact on your life."
yung pueblo

PROGRESSIVE VINYASA

4 weeks to focus yourself.

 

Classes built to take you to the next level in understanding your practice.

 

This is a space for you to ask questions, to take time to understand the foundations of movement, breath and meditation techniques and begin to work towards stepping up your practice.

This is a space to see progression.

 

Each block of 4 weeks will hold a different focus and at the end of the 4 weeks you'll have learnt a number of skills and techniques to help you feel more confident in taking ownership of your practice.

 

Drawing on my knowledge of the Ashtanga, Rocket, Power & Vinyasa styles of Yoga, these classes are built differently to help you find lightness, play and community.

INVESTMENT
4 Weeks - £48
Drop in - £14

TIME
6:15-7:30PM


 

NEXT DATES
TUESDAY 9th, 16th, 23rd, 30th April
Integration
Pulling all the fun parts of the practice together

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