"it is not easy, healing yourself, transforming
your mind, building new habits, observing reality
without projections or delusions. this is work
that takes effort, but when you continue trying
it creates significant results that have an
immensly positive impact on your life."
PRACTICE WITH ME
WEEKLY CLASS TIMETABLE
Classes are for all-levels of practice.
PRIVATE & CORPORATE CLASSES
If you're looking for something more specific for yourself or your workplace
Private's are a great place to learn the foundations, or take your practice to the next level. Yoga was originally only taught in a 1:1 setting as everyone's bodies and minds have different requirements! Use this time to ask all the questions you have and work on your personal practice.
Perfect for every yogi whether you need help to gain confidence on the mat, you want to nail a certain pose, or you just want to dedicate time for yourself and your wellbeing. This can be 1:1 or as a small group. We will have a consulation to discuss what you are looking for and then I will create a bespoke session designed to meet your needs.
Corporate Yoga is becoming an essential part of a company's wellness package. Help your team to bond in a sociable way, to gain mobility and release after sitting at a desk all day and learn to manage their stress levels.
This can be a one off treat or a regular session. The benefits of Yoga are endless, but one of the main reasons to add this to your Company's calendar is to help with productivity. Yoga helps to keep your team feeling physically comfortable, and mentally alert throughout the day.